Iron-Rich Recipes

Iron rich recipes designed to work beautifully with the Iron Egg.

Simmer, infuse, and build your daily iron ritual naturally.

Beetroot & Quinoa Power Salad with Iron-Infused Dressing - The Iron Egg

Beetroot & Quinoa Power Salad with Iron-Infused...

This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...

Beetroot & Quinoa Power Salad with Iron-Infused...

This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...

Moroccan-Spiced Chickpea & Apricot Tagine - The Iron Egg

Moroccan-Spiced Chickpea & Apricot Tagine

This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...

Moroccan-Spiced Chickpea & Apricot Tagine

This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...

Lentil & Spinach Shakshuka with Extra Iron - The Iron Egg

Lentil & Spinach Shakshuka with Extra Iron

This Middle Eastern-inspired Lentil & Spinach Shakshuka combines three powerful iron sources - the Iron Egg, nutritious Puy lentils, and fresh spinach - creating a deliciously nourishing one-pan meal. Perfect...

Lentil & Spinach Shakshuka with Extra Iron

This Middle Eastern-inspired Lentil & Spinach Shakshuka combines three powerful iron sources - the Iron Egg, nutritious Puy lentils, and fresh spinach - creating a deliciously nourishing one-pan meal. Perfect...

Sweet Potato & Peanut Curry with Iron-Enriched Broth - The Iron Egg

Sweet Potato & Peanut Curry with Iron-Enriched ...

A deliciously creamy sweet potato curry enhanced with The Iron Egg for added iron benefits. This vegetarian-friendly dish combines aromatic Thai flavours with nutritious ingredients for a satisfying meal that...

Sweet Potato & Peanut Curry with Iron-Enriched ...

A deliciously creamy sweet potato curry enhanced with The Iron Egg for added iron benefits. This vegetarian-friendly dish combines aromatic Thai flavours with nutritious ingredients for a satisfying meal that...