Iron-Rich Recipes
Iron rich recipes designed to work beautifully with the Iron Egg.
Simmer, infuse, and build your daily iron ritual naturally.
Beetroot & Quinoa Power Salad with Iron-Infused...
This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...
Beetroot & Quinoa Power Salad with Iron-Infused...
This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...
Moroccan-Spiced Chickpea & Apricot Tagine
This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...
Moroccan-Spiced Chickpea & Apricot Tagine
This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...
Lentil & Spinach Shakshuka with Extra Iron
This Middle Eastern-inspired Lentil & Spinach Shakshuka combines three powerful iron sources - the Iron Egg, nutritious Puy lentils, and fresh spinach - creating a deliciously nourishing one-pan meal. Perfect...
Lentil & Spinach Shakshuka with Extra Iron
This Middle Eastern-inspired Lentil & Spinach Shakshuka combines three powerful iron sources - the Iron Egg, nutritious Puy lentils, and fresh spinach - creating a deliciously nourishing one-pan meal. Perfect...
Sweet Potato & Peanut Curry with Iron-Enriched ...
A deliciously creamy sweet potato curry enhanced with The Iron Egg for added iron benefits. This vegetarian-friendly dish combines aromatic Thai flavours with nutritious ingredients for a satisfying meal that...
Sweet Potato & Peanut Curry with Iron-Enriched ...
A deliciously creamy sweet potato curry enhanced with The Iron Egg for added iron benefits. This vegetarian-friendly dish combines aromatic Thai flavours with nutritious ingredients for a satisfying meal that...
These iron rich recipes are designed to help you increase iron intake naturally through everyday cooking. From iron infused broths and soups to vegetarian mains and quick breakfasts, each recipe works beautifully with the Iron Egg to support healthy iron levels.