Iron-Rich Recipes

Miso Iron Broth
This soothing, iron-enriched miso broth brings together the umami depth of Japanese cuisine with the iron-boosting power of the Iron Egg. Ready in just 10 minutes, it serves as either...
Miso Iron Broth
This soothing, iron-enriched miso broth brings together the umami depth of Japanese cuisine with the iron-boosting power of the Iron Egg. Ready in just 10 minutes, it serves as either...

Quick Iron-Infused Berry Compote
Transform ordinary frozen berries into a nutritious, iron-rich compote in just 10 minutes with the Iron Egg. This versatile berry compote works beautifully on morning porridge, yoghurt bowls, or as...
Quick Iron-Infused Berry Compote
Transform ordinary frozen berries into a nutritious, iron-rich compote in just 10 minutes with the Iron Egg. This versatile berry compote works beautifully on morning porridge, yoghurt bowls, or as...

Immunity-Boosting Iron-Infused Ginger, Lemon & ...
This simple but powerful tea combines the ancient healing properties of ginger, lemon and honey with the iron-boosting benefits of the Iron Egg. Perfect for cold and flu season or...
Immunity-Boosting Iron-Infused Ginger, Lemon & ...
This simple but powerful tea combines the ancient healing properties of ginger, lemon and honey with the iron-boosting benefits of the Iron Egg. Perfect for cold and flu season or...

Beetroot & Quinoa Power Salad with Iron-Infused...
This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...
Beetroot & Quinoa Power Salad with Iron-Infused...
This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...

Moroccan-Spiced Chickpea & Apricot Tagine
This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...
Moroccan-Spiced Chickpea & Apricot Tagine
This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...

Iron-Boosting Berry & Spinach Smoothie Bowl
Start your day with this vibrant, nutrient-dense smoothie bowl that perfectly balances sweet berries with iron-rich spinach. Enhanced with the Iron Egg, this beautiful breakfast delivers a natural energy boost...
Iron-Boosting Berry & Spinach Smoothie Bowl
Start your day with this vibrant, nutrient-dense smoothie bowl that perfectly balances sweet berries with iron-rich spinach. Enhanced with the Iron Egg, this beautiful breakfast delivers a natural energy boost...