Iron-Rich Recipes

Iron rich recipes designed to work beautifully with the Iron Egg.

Simmer, infuse, and build your daily iron ritual naturally.

Miso Iron Broth - The Iron Egg

Miso Iron Broth

This soothing, iron-enriched miso broth brings together the umami depth of Japanese cuisine with the iron-boosting power of the Iron Egg. Ready in just 10 minutes, it serves as either...

Miso Iron Broth

This soothing, iron-enriched miso broth brings together the umami depth of Japanese cuisine with the iron-boosting power of the Iron Egg. Ready in just 10 minutes, it serves as either...

Quick Iron-Infused Berry Compote

Quick Iron-Infused Berry Compote

Transform ordinary frozen berries into a nutritious, iron-rich compote in just 10 minutes with the Iron Egg. This versatile berry compote works beautifully on morning porridge, yoghurt bowls, or as...

Quick Iron-Infused Berry Compote

Transform ordinary frozen berries into a nutritious, iron-rich compote in just 10 minutes with the Iron Egg. This versatile berry compote works beautifully on morning porridge, yoghurt bowls, or as...

Immunity-Boosting Iron-Infused Ginger, Lemon & Honey Tea - The Iron Egg

Iron-Infused Ginger, Lemon & Honey Tea

This simple, soothing tea combines ginger, lemon and honey with the added iron of the Iron Egg — a warm, iron-enriched drink to enjoy any time.

Iron-Infused Ginger, Lemon & Honey Tea

This simple, soothing tea combines ginger, lemon and honey with the added iron of the Iron Egg — a warm, iron-enriched drink to enjoy any time.

Beetroot & Quinoa Power Salad with Iron-Infused Dressing - The Iron Egg

Beetroot & Quinoa Power Salad with Iron-Infused...

This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...

Beetroot & Quinoa Power Salad with Iron-Infused...

This vibrant power salad combines the earthy sweetness of roasted beetroot with protein-packed quinoa and iron-rich spinach. The unique iron-infused dressing, created using the Iron Egg, transforms this colourful dish...

Moroccan-Spiced Chickpea & Apricot Tagine - The Iron Egg

Moroccan-Spiced Chickpea & Apricot Tagine

This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...

Moroccan-Spiced Chickpea & Apricot Tagine

This fragrant North African-inspired stew balances sweet apricots with savoury spices and iron-rich ingredients. Enhanced with the Iron Egg, this warming one-pot meal delivers exceptional nutrition alongside complex flavour, making...

Iron-Rich Berry & Spinach Smoothie Bowl - The Iron Egg

Iron-Rich Berry & Spinach Smoothie Bowl

Start your day with this vibrant, nutrient-dense smoothie bowl that perfectly balances sweet berries with iron-rich spinach. Enhanced with the Iron Egg, this beautiful breakfast adds iron from multiple sources...

Iron-Rich Berry & Spinach Smoothie Bowl

Start your day with this vibrant, nutrient-dense smoothie bowl that perfectly balances sweet berries with iron-rich spinach. Enhanced with the Iron Egg, this beautiful breakfast adds iron from multiple sources...